Ingredients

• 1 chocolate muffin or 1 slice chocolate cake
• 110g / 4oz brown sugar
• 25g / 1oz butter
• ½ (100ml) bottle Caramel or Chocolate Fortisip

Method

1. Place Fortisip, butter and sugar into a saucepan. Warm over a gentle heat until sugar has dissolved - do not boil.
2. Allow sauce to cool for about 10 minutes.
3. Warm muffin / cake in the microwave. Microwave for a few seconds.
4. Pour sauce over and serve.

Notes

Serves 1.

Ingredients

• 150ml / 5fl oz chilled pineapple juice
• 4 tbsp coconut cream
• 2 tbsp white rum
• 1 (200ml) bottle Tropical Fortisip - chilled
• 1-2 slices fresh pineapple - to serve

Method

1. Place all ingredients into a blender. Blend until smooth.
2. Pour into a glass and decorate with sliced pineapple. Add a straw and serve.

Notes

Serves 1

Ingredients

• 1 packet Strawberry Angel Delight powder
• 50ml whole milk
• 1 (200ml) bottle Strawberry Fortisip / Fortisip Multi Fibre or Raspberry Fortisip Yoghurt Style

Method

1. Pour Fortisip and milk into a bowl. Add the packet of Angel Delight powder and mix well with a whisk or fork.
2. Place mixture into the fridge to set for 10 minutes.
3. To serve, top with whipped cream (optional).

Notes

Use any combination of Angel Delight and Fortisip to give more variety.

Here are some suggestions:

1. Mixed Berry - Strawberry Fortisip or Raspberry Fortisip Yoghurt Style with Raspberry Angel Delight
2. Tropical - Tropical Fortisip or Banana Fortisip Compact with Banana Angel Delight
3. Butterscotch - Caramel or Vanilla Fortisip with Butterscotch Angel Delight
4. Chocolate - Chocolate Fortisip with Chocolate Angel Delight
5. Chocolate Orange - Orange Fortisip with Chocolate Angel Delight
6. Banana - Banana Fortisip with Banana Angel Delight

Ingredients

• 3/4 cup milk
• 1/2 cup rolled oats
• Pinch cinnamon
• 1 x 200ml Fortisip (Vanilla)*

Toppings

• 1/4 cup blueberries
• 1 tablespoon dry roasted almonds, chopped
• 1 teaspoon honey

Method

1. Bring milk, oats and cinnamon to a gentle simmer. Cook, stirring often for 5 minutes or until milk is mostly absorbed and oats have softened.
2. Add Fortisip (Vanilla) and gently cook over low heat until liquid has reduced and oats are tender.
3. Serve warm topped with blueberries, almonds and honey.

Notes

Fortisip MultiFibre (Vanilla) can be used instead of Fortisip (Vanilla).

Add 1 tablespoon toasted shredded coconut for added crunch.

*Cooking may reduce the nutritional content of Fortisip (Vanilla). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1 egg
• 1 x 200ml Fortisip (Chocolate)*
• 1 tablespoon maple syrup
• 4 tablespoons cocoa powder
• 1/2 cup almond meal
• 1 tablespoon plain flour
• 1/4 teaspoon baking powder
• 50g fresh raspberries
• Pinch cinnamon

Method

1. In a small mixing bowl whisk egg with Fortisip (Chocolate) and maple syrup.
2. Add cocoa powder, almond meal, flour and baking powder. Mix well.
3. Spoon batter into two greased microwave safe mugs.
4. Microwave for 90-120 seconds or until cake has risen and cooked through. Cake will be moist.
5. Allow to slightly cool and top with fresh raspberries and sprinkle with cinnamon to serve.

Notes

Fortisip MultiFibre (Chocolate) can be used instead of Fortisip (Chocolate).

Serve with shavings of dark chocolate for a super chocolate treat.

*Cooking may reduce the nutritional content of Fortisip (Chocolate). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1 x 200ml Fortisip (Strawberry)*
• 1/2 cup frozen strawberries
• 1/2 large banana, pre-chopped and frozen
• 2 teaspoons chia seeds

Method

1. In a blender combine all ingredients until smooth.
2. Serve chilled.

Notes

Add 1/4 cup yoghurt before blending for extra creaminess.

*Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1 x 200ml Fortisip (Banana)*
• 1½ cups oats
• 2 eggs
• 1 large banana
• 1 tablespoon honey
• 1 teaspoon cinnamon
• 1 teaspoon baking powder

Toppings

• 1/3 medium banana, sliced
• 3 strawberries, sliced
• 2 teaspoons maple syrup

Method

1. In a blender combine all pancake ingredients until smooth. Don't over blend; enough to combine well.
2. Pour batter onto a heated, oiled frying pan.
3. Cook over low heat for 2 minutes each side on until cooked through and lightly golden.
4. Serve with toppings.

Notes

Fortisip (Vanilla) can be used instead of Fortisip (Banana).

Serve with coconut yoghurt and passion fruit pulp for a tropical breakfast or serve with a dollop of cream and chocolate sauce to create a delicious dessert treat.

*Cooking may reduce the nutritional content of Fortisip (Banana). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1 x 200ml Fortisip (Vanilla)*
• 1/3 small banana
• 3 tablespoons chia seeds
• 2 tablespoons Greek style yoghurt
• 1 tablespoon maple syrup
• Pinch cinnamon
• 1 tablespoon chopped walnuts

Method

1. Into a serving glass, add Fortisip (Vanilla), banana (mashed), chia seeds, yoghurt, maple syrup and cinnamon. Mix to combine. Allow to sit for 10 minutes and stir again.
2. Refrigerate for 30 minutes-1 hour (or overnight) to set.
3. Top with walnuts.
4. Serve chilled.

Notes

Fortisip MultiFibre (Vanilla) can be used instead of Fortisip (Vanilla).

Serve with shavings of chocolate for a dessert like treat or add fresh banana slices to serve for an extra fruity pudding.

*Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1 x 200ml Fortisip MultiFibre (Chocolate)*
• 1/2 cup peanut butter
• 1/4 cup honey
• 2 eggs
• 1/2 cup cocoa powder

Chocolate Sauce

• 50g dark chocolate
• 1 tablespoon canned coconut milk

Method

1. Pre-heat oven to 175°C.
2. In a mixing bowl whisk wet ingredients, Fortisip MultiFibre (Chocolate), peanut butter, honey and eggs to combine.
3. Add sifted cocoa powder and mix to combine.
4. Spoon batter into a lined small baking tin. Bake for 15 minutes or until cooked through.
5. Allow to cool before cutting.
6. To make the chocolate sauce melt chocolate and stir through canned coconut milk. Pour over warmed brownies to serve.

Notes

Fortisip (Chocolate) can be used instead of Fortisip MultiFibre (Chocolate).

Add additional chopped walnuts or macadamia nuts to batter before baking for a bit of extra crunch.

*Cooking may reduce the nutritional content of Fortisip MultiFibre (Chocolate). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1/2 cup Greek style yoghurt
• 1 x 200ml Fortisip Multifibre (Strawberry)*
• 1/4 cup frozen raspberries
• 1/4 cup frozen blueberries

Method

1. In a small mixing bowl combine yoghurt with 50ml Fortisip Multifibre (Strawberry). Set aside.
2. In a blender combine half of the remaining (75ml) Fortisip Multifibre (Strawberry) with raspberries leaving some texture. Set aside.
3. Blend to combine remaining (75ml) Fortisip Multifibre (Strawberry) with blueberries leaving some texture. Set aside.
4. Spoon half of the yoghurt mixture across 4 popsicle moulds.
5. Top with raspberry mixture.
6. Top with remaining yoghurt mixture.
7. Fill to top with blueberry mixture.
8. Press in popsicle sticks.
9. Freeze for 4-6 hours or until set.

Notes

Fortisip (Strawberry) can be used instead of Fortisip MultiFibre (Strawberry).

Add 1 tablespoon honey to yoghurt for extra sweetness.

*Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 2 cups oats
• 1 x 200ml Fortisip MultiFibre (Vanilla)*
• 1 cup dry roasted almonds, chopped
• 1/3 cup dried blueberries
• 1/4 cup pepitas
• 1/3 cup honey
• 1/4 cup peanut butter

Method

1. Pre-heat oven to 180°C.
2. In a mixing bowl combine oats with Fortisip MultiFibre (Vanilla). Allow to soak for 30 minutes, up to 2 hours (or until the liquid has been absorbed by the oats).
3. Add almonds, blueberries and pepitas. Mix to combine.
4. In a sauce pan heat honey with peanut butter until melted and combined.
5. Pour honey mixture over oat mixture and mix to combine.
6. Transfer to a lined shallow slice tin. Press mixture firmly down to flatten.
7. Bake in oven for 12-15 minutes or until lightly golden on top.
8. Allow to cool and cut into bars.

Notes

Fortisip (Vanilla) can be used instead of Fortisip MultiFibre (Vanilla).

Add 1 tablespoon sesame seeds to mix before baking for extra crunch.

*Cooking may reduce the nutritional content of Fortisip MultiFibre (Vanilla). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.

Ingredients

• 1 x 125g Forticreme Complete (Forest Fruit)*
• 1/3 cup Greek style yoghurt
• 1/2 cup frozen blueberries

Method

1. In a blender combine Forticreme Complete (Forest Fruit) with yoghurt and blueberries until combined and texture to liking (leave some texture from berries or blend until smooth).
2. Spoon into a freezer safe container and freeze for 2 hours to firm. (If freezing overnight, allow to soften for 10 minutes to scoop).
3. Serve chilled.

Notes

Top with 1 tablespoon chopped almonds, walnuts or toasted coconut to serve for added crunch.

*Oral nutritional supplements must be consumed within 24 hours after opening.